Moving Towards Problem Solving

“If you choose to not deal with an issue, then you give up your right of control over the issue and it will select the path of least resistance.”― Susan Del Gatto

In the journey of life, we find ourselves navigating through a myriad of challenges, whether it's training for a long-distance race, studying for a final exam, completing a dissertation, or simply dealing with the complexities of work. Each of these endeavors demands significant problem-solving skills to overcome hurdles and emerge victorious.

Consider the parallels between training for an ultramarathon and tackling life's obstacles. In both cases, we encounter aches, pains, time constraints, and exhaustion. We're faced with decisions on how much preparation is enough, and when "stuff" inevitably hits the fan, we must know ourselves inside out to respond effectively. Ultrarunning, with its grueling 50 or 100-mile races, epitomizes problem-solving at its finest. It's about trying different strategies, relying on support from others, and refusing to quit until we cross the finish line.

Yet, in a world where convenience is king and distractions abound, it's easy to lose sight of what truly matters. We're bombarded with instant gratification, whether it's ordering anything for delivery within hours or escaping reality through social media and entertainment. But amid this sea of easy choices, do we find genuine happiness and fulfillment? Do we grow as individuals when we constantly opt for the path of least resistance?

These questions resonate deeply, especially in my work as a coach. Time and again, I see individuals confronted with tough choices: to take the easy road or embrace the challenge head-on. And therein lies the crux of the matter—choosing to be a problem solver, even when it's uncomfortable.

In a poignant reflection, ice climber Will Gadd remarked that he's never regretted a workout, no matter how tough. How many of us can say the same about avoiding challenges or procrastinating on our goals? Regret often stems from missed opportunities for growth and self-improvement.

Of course, rest is essential for recovery, both physically and mentally. But true growth occurs when we push ourselves beyond our comfort zones, willingly embracing the "suck" to pursue our aspirations. It's about aligning our actions with our values and goals, even when it requires sacrifice and effort.

So, what does all of this have to do with problem-solving? It's about analyzing our priorities, identifying areas for growth, and taking decisive action. It's about recognizing that success often demands perseverance in the face of adversity.

In a world that champions ease and comfort, dare to be different. Challenge yourself regularly, knowing that even failure brings valuable lessons. Embrace the suck, secure in the knowledge that every struggle is a stepping stone toward personal growth and eventual success.

Ultimately, life's journey is not about taking the path of least resistance but about forging ahead with determination and resilience. So, the next time you're confronted with a difficult choice, remember: try your hardest, lean on your support system, and never give up. Because when all is said and done, the satisfaction of overcoming challenges will far outweigh the allure of the easy road.